Sunday, January 28, 2007

Spinach fry(Murungai keerai fry)

Ingredients:
Murungai keerai-3 cup
Onion -2
Green chilli-2
Mustard seed-1tsp
Urud dal-1tsp
Garlic-3
Coconut-1 cup

Method:
1.Remove the leaves from the stem.
2.Heat the oil,add mustard and urud dal.When seed start splitting add onions,garlic and green chilli and saute for while.
3.Then add the spinach(keerai) and add salt and cover them with a lid.
4.After the spinach is cooked add coconut and stir well.
Now spinach fry is ready.

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